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What is Qigong or Chi Kung?
Qigong or Chi Kung, are physical exercises combined in
a practice that blends Movement, Breathing, and
Mindfulness, to access, tap into, and channel
Chi/Energy.
Welcome
The practice of Qigong or Chi Kung, blends Movement, Breathing, and Mindfulness, to access, harness, and channel
Chi or “energy.”
Movement
Initiates your body, the physical temple you live in. Movement gets the biological you engaged
Breathing
The primary, constant activity that brings energy, (air) into you body. Breathing energizes your body every minute you’re alive
Consciousness & Focus
mental awareness awakened, the conscious choice you make, your mindful focus directed to welcome, invite, and tap into the energetic force of Chi.
What is Chi, or Qi?
How do you name and speak about that which can not be named?
There is a thing confusedly formed,
Born before heaven and Earth,
Silent and void,
It stands alone and does not change,
Goes round and does not weary,
It is capable of giving birth to the World,
I know not its name,
So I style it “The Way” . . .
Man models himself on Earth,
Earth on Heaven,
Heaven on The Way
And The Way is that which is naturally so
– Lao-tzu
Lao-tzu poem in Chinese
气功是什么？
有一种东西混乱地形成，
生在天地之前，
寂静而空虚，
它孤独地站着，不会改变，
周而复始，不知疲倦，
它能孕育世界，
我不知道它的名字，
所以我设计了的方式。
人类在地球上塑造自己，
地球上的天堂，
天堂在路上
道是自然之道
Neither can I say what is the Mystery of Chi.
– Joseph
What ever Chi is, from where ever Chi emanates, we open, and offer ourselves as soft,
moving vessels to connect with, and channel this mysterious force by practicing Qigong.
Together, we train live, practicing the art of moving emptiness as we welcome the
experience of Chi’s presence moving to, and through us.
You may find yourself surprised at how energized and lively you
feel after practicing Qigong for just a few sessions.
Yes, there are many recorded Qigong routines you can practice by yourself. Practicing in
real-time, together, offers the opportunity to add the energy of like-minded souls to your training.
Practicing with others live, also expands our relationship with Chi. Together we heighten
the active cultivation with this mysterious force and enhance the Chi-flow for us all.
Join us from where ever you are in the World, (speaking English helps!) for our
weekly live classes.
Your first week is free.
Find the Right Class for You
What ever Chi is, from where ever Chi emanates, we open, and offer ourselves as soft,
moving vessels to connect with, and channel this mysterious force by practicing Qigong.
Together, we train live, practicing the art of moving emptiness as we welcome the
experience of Chi’s presence moving to, and through us.
You may find yourself surprised at how energized and lively you
feel after practicing Qigong for just a few sessions.
Yes, there are many recorded Qigong routines you can practice by yourself. Practicing in
real-time, together, offers the opportunity to add the energy of like-minded souls to your
training.
Practicing with others live, also expands our relationship with Chi. Together we heighten
the active cultivation with this mysterious force and enhance the Chi-flow for us all.
Join us from where ever you are in the World, (speaking English helps!) for our
weekly live classes.
About Us
Our weekly, live offerings, of the ancient practice of Chinese Qigong!
Qigong, or Chi Kung, means energy cultivation. The two styles we practice blend movement, breathing, and Mindfulness, to physically energize the body and promote overall health and well-being.
We meet Monday, Wednesday, Friday, and Saturday mornings at 7am, US East Coast time, to greet the Sunrise, and engage with the ever-present power of Chi that is all around us.
Should you wish to cultivate your skill and further develop your ability to channel Chi, please see our registration and fees page.
Why Choose Us
Welcome to our weekly, live offerings
Yes, there are many recorded Qigong routines you can practice by yourself. Practicing in real-time, together, offers the opportunity to add the energy of like-minded souls to your training.
Practicing with others live, also expands our relationship with Chi. Together we heighten the active cultivation with this mysterious force and enhance the Chi-flow for us all.
We practice 40 minutes of healing Qigong 7am, Monday, Wednesday, and Friday mornings, US East Coast time.
We practice the 40 minute, traditional Eight Brocades routine, 7am Saturday, US East Coast time.
Join us 7am East Cost US time, as we take this ancient, active journey to gently knock on the gates of infinite potential, and welcome potential as usable energy into ourselves, and each other!
