What Our Participants Say
Testimonials
Joseph’s morning Chi Kung classes are a most beautiful way to welcome a new day. He guides us through a series of exercises that shake out the stresses we carry within, stretch out limbs and get us ready to face a new day with calm and renewed energy.
Marc S
Chevy Chase, MD
Joseph’s Medical Chi Kung is magical and healing for me. It starts my day with a centering and grounding intention for myself and those I love. As a leukemia cancer survivor I believe that attuning the different chakra, especially the spleen, is helping me stay in remission. Thank you Joe for the gift that you are and the dedication to the practice
Nicole V
VT
Joseph’s Qigong classes are both calming and energizing. They are a great way to wake up, stretch, focus, and prepare for the day.
Cate S
Washington DC
Joseph’s Qigong class is a relaxed and invigorating beginning to the day. Each session is thoughtfully organized to provide a comprehensive and fluid stretch experience. Joe’s knowledge and mastery of stretch techniques and movement are superb. He shares background vignettes that enhance the Chi Gong experience. Each session is a joy.
Ken V
Boston MA
I have been participating in Joseph’s Zoom based Qigong meditation exercises threes times a week for about one year. I have found this practice to be very helpful in several ways.
1) it is a wonderful physical practice for very gentle stretching of the spine and shoulders particularly. My range of motion has improved and I experience much less soreness, particularly when I sleep;
2) As a meditation practice, I find it has given me an appreciation for and access to my Chakra energetics and has been a centering influence in my life;
3) Socially it has been a wonderful way to stay connected with some dear friends.
Joseph is a dedicated, kind and gentle teacher who shares himself generously
Dr. John L
Yarmouth ME
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